What's this all about?/Worum gehts hier überhaupt?

There are tons of interesting and also not-so-interesting blogs outside in the big world wild web. So I figured I should start this one with explaining to you why you should keep on reading here.

I've made some major dicoveries the last couple of years which made me live a healthier, more enjoyable and hopefully also longer life. This blog will tell you about these discoveries and will aslo continue with my everything else I am going to try out from now on. I've lived like the usual college student for about 3 years. That included smoking, eating a lot of junk food and sweets,  no sports whatsoever and a lot of alcohol and parties. During that time I didn't think so much about it. It just seemed right because all of my friends lived the same way. After my Bachelors I moved to a different city and met my bf Chris. And that's when everything started to change.